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Hatha Yoga (Vinaya Flow)
Restorative Yoga
Yoga Nidra
Ayurveda Yoga
Meditations
& Many Videos
Ayurveda is the sister science to Yoga that encompasses all human life and the entire universe. Ayurveda addresses all aspects of healing for the entire body and mind.
Yoga, for healing, should be applied according to Ayurvedic guidelines of diagnosis, treatment, and long-term balanced health, if we want to keep yogic healing within the scope of Vedic knowledge.
Ayurveda is combined of the five elements of ether, air, fire, water, and earth. The elements are the foundation of Ayurveda, these elements come together to make up three doshas—the constitutions of vata, pitta, and kapha.
According to Ayurveda, the doshas control the creation, maintenance, and breakdown of bodily tissue and the elimination of wastes, as well as psychological aspects, such as emotions, compassion, and love. When the doshas are in balance, the body is in balance; when one of the doshas increases due to certain diet and lifestyle habits, imbalance is created. Ayurveda can help restore harmony to areas that have lost balance.
With Monthly Ayurveda Coaching, you bring long-term consistency into your daily practice/routine and lifestyle. Expanding the pathways in your mind by a continuous flow of Ayurvedic information.
Body Frame: Thin
Weight: Hard to gain, Quick to lose
Skin: Cold, dry, thin
Hair: Dry, frizzy, thin
Eyes: Small, fine lashes, unusual color
Appetite: Irregular
Evacuation: Constipated; irregular; dry, small quantity
Sweat: Scanty
Temperament: Energetic, creative, indecisive, nervous
Memory: Learns quickly, forgets quickly
Speech: Talkative, fast, high-pitched, scattered
Climate: Dislikes cold and dry
Activity: Restless and active; social
Routines: Dislikes routine, enjoys variety
Body Frame Medium build and musculature
Weight Easy to gain, easy to lose
Skin Warm, oily, sunburns easily, freckles, acne
Hair Straight, fine, premature graying
Eyes Brightly colored, almond-shaped, steady gaze
Appetite Intense
Evacuation Loose, regular, large quantity
Sweat Profuse
Temperament Bright, intelligent, arrogant, driven, direct, witty
Memory Learns quickly, forgets slowly
Speech Articulate, decisive, clear, sharp
Climate Dislikes heat and humidity
Activity Competitive, intense
Routines Likes planning and organizing
Body Frame Broad, strong, curvy
Weight Easy to gain, hard to lose
Skin cool, fair, oily, thick, soft, smooth
Hair Oily, wavy, thick
Eyes Big, round, thick eyelashes
Appetite Steady
Evacuation slow, regular, moderate quantity
Sweat Moderate
Temperament Calm, stable, grounded, stubborn, greedy, torporous
Memory Learns slowly, forgets slowly
Speech Slow, melodious, deep, low
Climate Dislikes damp/cool
Activity Calm; likes leisurely activity
Routines Enjoys routine
Living Ayurveda during the Autumn (Fall Season)
Master the art of clinical Ayurveda through this 2 year online Ayurveda course. Your certification course includes everything you need to start meeting with clients. 2 year online program starts
Tuesday, Aug 30th, 2023