Signed in as:
filler@godaddy.com
Download YOUR Free AYURVEDA E-Book
Unlock the secrets to a balanced life with our 7-Day Mini Ayurveda Journal! Perfect for those eager to establish a consistent wellness routine, this vibrant journal combines daily journaling prompts with meal planning, all while introducing you to the unique qualities of each dosha. Dive into the transformative power o
AYURVEDA
WHAT IS AYURVEDA?
Ayurveda is the sister science to Yoga that encompasses all human life and the entire universe. Ayurveda addresses all aspects of healing for the entire body and mind.
Yoga, for healing, should be applied according to Ayurvedic guidelines of diagnosis, treatment, and long-term balanced health, if we want to keep yogic healing within the scope of Vedic knowledge.
Ayurveda is combined of the five elements of ether, air, fire, water, and earth. The elements are the foundation of Ayurveda, these elements come together to make up three doshas—the constitutions of vata, pitta, and kapha.
According to Ayurveda, the doshas control the creation, maintenance, and breakdown of bodily tissue and the elimination of wastes, as well as psychological aspects, such as emotions, compassion, and love. When the doshas are in balance, the body is in balance; when one of the doshas increases due to certain diet and lifestyle habits, imbalance is created. Ayurveda can help restore harmony to areas that have lost balance.
With Monthly Ayurveda Coaching, you bring long-term consistency into your daily practice/routine and lifestyle. Expanding the pathways in your mind by a continuous flow of Ayurvedic information.
NAMASTE
Embark on a Journey of Self-Realization with Our Yoga Teacher Training!
Are you ready to deepen your understanding of yourself and grow beyond your limits? Our Yoga Teacher Training program is more than a certification—it’s a path to profound self-discovery and personal transformation.